3. Coconut oil
Coconut oil is a great natural alternative to store-bought skin moisturizer and it suits all skin types! In addition, coconut oil has the ability to penetrate the skin on a deeper level than any other product due to its low molecular weight and the way it bonds with proteins.
Because of its anti-inflammatory properties, it’s an ideal treatment for people who suffer from psoriasis and eczema while also keeping the skin moisturized and allowing it to heal quicker.
- Consume a tbsp of coconut oil once daily.
- Apply it to the affected area twice daily and let it become absorbed.
Turmeric has been known around the world for its’ healing properties and cosmetic benefits. It is usually available as a spice to sprinkle over food or as a supplement. Turmeric contains antioxidants and anti-inflammatory components that can make your skin glow.
It is also known to reduce scarring from acne and can help your face clear up from acne breakouts. The powerful antioxidant activities it contains can help reduce the growth of tumor cells of the skin. In addition, oral consumption of turmeric has been scientifically proven to control psoriasis.
- You can take it as a dietary supplement orally.
- Mix it in water to make it a paste and apply it to the skin to reduce inflammation.